The ALTRLIFE Method ™

Nervous System Science Based Transformation

Thrive Beyond Survival Mode

This is targeted, mindset-rewiring, accountability-driven coaching designed to move you fast and far without fluff and regain control of your life and pleasure.

Reclaim

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Through conscious movement, yoga, breathwork, and somatic awareness, we guide you to reconnect with your body, release trauma and tension, and reignite joy.

Move

Book

Immersive retreats designed for lasting change. Movement, breath, community, rest and culture. These experiences are a reset that lands in your body and stays with you long after you return home.

Retreat

Explore

Step away from the noise and immerse yourself in spaces designed for soul nourishment, nervous system restoration, transformation and joy

Retreats

Signature Sessions

Unlock tension, regulate your nervous system, and move into balance & embodied power. Rewire your subconscious upgrade your life

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  • Michelle creates such a sense of safety that she enabled me to feel a sense of release of so much pent up emotion, but most importantly taught me how to trust my body again.

    Abigail - Bespoke 1:2:1

  • Working with Michelle has changed my life completely I am more confident and have dramatically improved my career and health

    Nikita - ALTR NATIVE

  • Michelle is simply magical. She helped me release serious trauma without having to re-live it I am forever grateful

    Katie - Bespoke 1:2:1

  • Do NOT work Michelle unless you are ready to radically change in all areas of life. She has transformed me beyond anything I imagined possible.

    Polly - Bespoke 1:2:1

  • The shift and level of healing that I have been able to experience after one session has been monumental for me.

    Katie P - Bespoke 1:2:1

Marrakech 2026 booking is now open for those on the wait-list! You have 48 hours to book your space before this retreat goes on general release on Sunday at 5pm. Check your inbox! 📥
❤️ The Love Within – Mini Retreat ❤️ Saturday 14th February What’s included: ✔ Movement – Yoga Somatic release work ✔ Yoga Nidra - guided, restorative meditation practice ✔ 2 loving gifts This is your space to: 🌿 Choose yourself